• slide-zenstone
    Seeking Research Participants: The Effects of Hot Yoga and Restorative Yoga on Stress Levels. 6 Week Research Project begins May 16, 2015. If you are interested in participating contact kingken@mail.gvsu.edu
  • slide-waterstones
    "Yoga finally showed me how to fully relax and recover from stress." -HJWC yoga student
  • Seeking Research Participants: The Effects of Hot Yoga and Restorative Yoga on Stress Levels. 6 Week Research Project begins May 16, 2015. If you are interested in participating contact kingken@mail.gvsu.edu
  • home-slide-4
    "I strengthened my yoga practice at HJWC and I'm thankful for the friendly, safe, and open environment I experienced there." -HJWC yoga student
  • fall leaves 1920
    Please note, We are no longer using our Toll Free Number. If you need to reach us, please, call (616) 307-1617
  • field sun
    "Yoga finally showed me how to fully relax and recover from stress." -HJWC yoga student
  • sun-trees
    Please note, We are no longer using our Toll Free Number. If you need to reach us, please, call (616) 307-1617
  • purple flower
    "All my other personal experiences, being able to help my husband and daughters, have been made easier and more effective because yoga keeps me in shape." -HJWC yoga student
  • red moon
    Please note, We are no longer using our Toll Free Number. If you need to reach us, please, call (616) 307-1617
  • Sunflowers
    "I strengthened my yoga practice at HJWC and I'm thankful for the friendly, safe, and open environment I experienced there." -HJWC yoga student
  • lake Sunset 1920
    "All my other personal experiences, being able to help my husband and daughters, have been made easier and more effective because yoga keeps me in shape." -HJWC yoga student
  • clover
  • Seeking Research Participants: The Effects of Hot Yoga and Restorative Yoga on Stress Levels. 6 Week Research Project begins May 16, 2015. If you are interested in participating contact kingken@mail.gvsu.edu
  • foggy reflextion
  • tree tops
    Seeking Research Participants: The Effects of Hot Yoga and Restorative Yoga on Stress Levels. 6 Week Research Project begins May 16, 2015. If you are interested in participating contact kingken@mail.gvsu.edu
  • daisey
  • "In our uniquely human capacity to connect movement with breath and spiritual meaning, yoga is born." — Gurmekh Kaur Khalsa

Where’s Your Breath?

In the journey of life, our true nature often becomes clouded by external stresses and expectations.  Our Center located in Allendale, Michigan is designed to provide you with the resources and tools you need to make your life a little easier, a little more peaceful, a little more relaxing.

We provide a welcoming environment in which you can receive psychological counseling to deal with your personal challenges.  We also use yoga — both in individual therapy as well as in classroom format — to soothe and strengthen the body, mind and spirit.

Through counseling and yoga, we aspire to help you connect the mind and body in a way that enhances your sense of well-being on a daily basis.

We invite you to explore our Center and join us.  Sign up for a yoga class, individual yoga therapy session or a counseling session to begin your unique journey to wellness!

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