Listen to your body whisper so you don't have to listen to it scream.
In the journey of life, our true nature often becomes clouded by external stresses and expectations. Our Center located in Allendale, Michigan is designed to provide you with the resources and tools you need to make your life a little easier, a little more peaceful, a little more relaxing.
We provide a welcoming environment in which you can receive psychological counseling to deal with your personal challenges. We also use yoga - both in individual therapy as well as in classroom format - to soothe and strengthen the body. Through counseling and yoga, we aspire to help you connect the mind and body in a way that enhances your sense of well-being on a daily basis.
We invite you to explore our Center and join us. Sign up for a yoga class, individual yoga therapy session or a counseling session to begin your unique journey to wellness!
Through the Eyes of Yoga
A series of monthly workshops that provide insight into common wellness topics "Through The Eyes of Yoga". Learn about techniques and tools that augment traditional approaches to topics such as general wellness, managing your moods, grief and loss, chronic pain, aging gracefully, Family Yoga and others. Workshops are offered from 6:00pm-7:30pm. Learn more about the program...
Yoga Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday