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  • See Through The Eyes of Yoga Tab for upcoming workshops.
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    "I strengthened my yoga practice at HJWC and I'm thankful for the friendly, safe, and open environment I experienced there." -HJWC yoga student. See Through The Eyes of Yoga Tab for upcoming workshops.
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    "All my other personal experiences, being able to help my husband and daughters, have been made easier and more effective because yoga keeps me in shape." -HJWC yoga student. See Through The Eyes of Yoga Tab for upcoming workshops.
  • See Through The Eyes of Yoga Tab for upcoming workshops.
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  • "The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." — T.K.V. Desikachar

Where’s Your Breath?

In the journey of life, our true nature often becomes clouded by external stresses and expectations.  Our Center located in Allendale, Michigan is designed to provide you with the resources and tools you need to make your life a little easier, a little more peaceful, a little more relaxing.

We provide a welcoming environment in which you can receive psychological counseling to deal with your personal challenges.  We also use yoga and mindfulness strategies — both in individual therapy as well as in classroom format — to soothe and strengthen the body, mind and spirit.

Through counseling and yoga, we aspire to help you connect the mind and body in a way that enhances your sense of well-being.

We invite you to explore our Center and sign up for a counseling session, yoga class, or yoga therapy session and begin your unique journey to wellness!

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